Positive Goals & Willpower

Studies Show that Willpower Is a Limited Resource!

Once we use it up, we have to wait for it to replenish.  How are you managing your willpower?

New research indicate3176503_origs that our willpower is like a muscle.  We can strengthen it but we don’t want to overdo it or we run out.  I find it fascinating that there are multiple ways we use willpower during our day; making decisions, feeling sick, being stressed, resisting our impulses, controlling our thoughts and emotions, etc.  No wonder it’s hard to to find the self-discipline to work on our goals at the end of the day!   If you would like to learn more about willpower, sign up for this FREE 3 part program, “Positive Goals & Willpower.”

Here, you will learn about some of the most recent findings on willpower that you can use to increase your chances of accomplishing your goals.  You will also discover ways you can actually build your willpower – something that can help you in many aspects of your life.

  • Immediately – Video 1 to learn about willpower and why it’s important
  • Week 2 – Video 2 to discover ways you can build your willpower
  • Week 3 – Article for understanding the role willpower plays in many areas of your life 

Intrigued?  Start learning about Willpower now – 

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